Last updated: August 16, 2026

Support & Resources

You do not have to grieve alone. Whether you need someone to talk to right now, a group of people who understand, or a good book to sit with, these guides gather compassionate support for the loss of a pet. Reaching out is not a sign of weakness. It is one of the kindest things you can do for yourself.

If you are struggling to cope

Grief can feel overwhelming, and it is okay to need help. If you are in crisis, or if you are having thoughts of harming yourself, please reach out right away to a mental health professional or your local emergency or crisis line. Pet loss grief is real, and you deserve support. The resources below are here for the days that feel like too much, as well as the quieter ones.

Finding the Support That Fits You

Different kinds of help for different moments

Someone to talk to now

Pet loss hotlines and helplines connect you with people trained to understand this exact grief, often within minutes, for the moments when you just need to be heard.

People who understand

Support groups and online communities bring together others walking the same path, so you can share memories and feel less alone with a loss that others may not fully see.

Deeper, ongoing help

When grief feels like too much to carry, a grief-informed counselor can walk with you through it. Seeking that help is a form of care, not a last resort.

Where to Turn for Support

From hotlines and groups to counseling and books, find the kind of support that feels right for you

What to Do When a Pet Dies

A calm, practical checklist for the first hours and days, covering immediate decisions, aftercare, and gentle first steps when everything feels like too much.

Read Guide →

What These Guides Offer

Practical, compassionate ways to find help

Immediate support

Learn where to call or message when you need to talk to someone who understands pet grief right now, and what to expect when you reach out.

Community and connection

Find support groups and online communities where you can share your pet, your memories, and your grief with people who truly get it.

Professional help

Understand how pet loss counseling and therapy work, and how to find a grief-informed professional if you need deeper support.

Resources to keep

Discover books, free tools, and printable keepsakes that offer comfort and understanding you can return to whenever you need them.

Frequently Asked Questions About Pet Loss Support

Gentle answers about finding help after losing a pet

Where can I find support after losing a pet?

Support comes in many forms: pet loss hotlines staffed by trained volunteers, in-person and online support groups, grief counselors and therapists, and communities of other grieving owners. Many universities and veterinary schools also run pet loss support lines. The guides in this section point you to each option so you can choose what feels right for you.

Is it worth talking to a counselor about pet grief?

Yes, especially if your grief feels overwhelming, is not easing over time, or is affecting your sleep, work, or relationships. Pet loss is a real bereavement, and a grief-informed counselor can help you process it without judgment. Seeking help is a sign of self-care, not weakness, and you do not need to wait until you are in crisis to reach out.

Are pet loss support groups helpful?

For many people, yes. Being with others who understand that pet grief is real can ease the isolation that often comes with this kind of loss. Groups let you share memories, hear how others cope, and feel less alone. They come in in-person and online formats, so you can choose whatever feels comfortable, including simply listening at first.

What if my friends and family do not understand my grief?

This is one of the hardest parts of losing a pet, and it is very common. If the people around you do not fully understand, seeking out pet loss hotlines, support groups, or online communities connects you with people who do. Your grief is valid regardless of whether others recognize it, and finding the right support can make a real difference.

Are there free resources for pet loss support?

Yes. Many pet loss hotlines are free, numerous online communities cost nothing to join, and there are free printable journals, keepsakes, and reading lists. Our free resources guide gathers these in one place so you can find support without any added burden at a difficult time.

You Do Not Have to Do This Alone

Reach out whenever you are ready. Start with whichever kind of support feels most comforting right now.